Get fit with Phil! 
The Essence Service’s exercise videos to keep fit at home.

Exercise video 1 – 30 minutes long.

Exercise video 2 – 30 minutes long.

Exercise video 3 – shorter version – 12 minutes long.

Exercise video 4 – shorter version – 12 minutes long.

Exercise video 5 – shorter version – 12 minutes long.

Come and get fit with Phil! 

Why not join us via our new Essence Service exercise videos.

Due to popular demand you can now join in with our limited free exercise videos with instructor Phil Holland!

Come and join the fun and beat those lockdown blues!  

 

 

 

© The Essence Service.

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