For further information about either of these new activities or any others we run please do not hesitate to contact us on 0191 5221310.
Our full activity programme can be found here.
We are pleased to announce that our very popular Curling and singing sessions are returning to the Essence Centre in March 2022!!
Indoor Curling starting on Thursday 3rd March 2022, 2:45pm until 4:30pm at the Essence Centre, Doxford Park.
Prior to lockdown our curling group was a great success, it can get very competitive but in a good way.
Curling can be enjoyed by everyone, no matter the age or ability. There are many benefits to be had including social stimulation and advantages to our physical health.
See below for further information:
Tuesday afternoon Get Together starting on Tuesday 1st March 2022, 2:30pm until 4:15pm. With a ‘Music for the Mind ‘singing session once a fortnight.
Singing can bring many benefits including relieving stress, promoting a sense of happiness and enjoyment – thus a boost to our overall wellbeing. Music can bring back good memories through reminiscence.
See below for further information:
For further information about either of these new activities or any others we run please do not hesitate to contact us on 0191 5221310.
Our full activity programme can be found here.
